How to eat banana chips healthily? This problem can be a problem for many people, because while enjoying the delicious food, everyone should pay attention to their health.
When eating plantain chips, try to choose the drying process of banana slices: we in choosing a banana chips, try to choose the high temperature drying technology to refine and banana stem, such small banana chips not only nutrition loss, and a low fat, calories, eating is not easy to bring about get fat.Moreover, it is better to choose banana slices with less sugar content. In the process of making banana slices, in order to increase the taste, they can be pickled with sugar, and choosing bananas with less sugar is more conducive to health.There is also a kind of common banana stem on the market is through the high temperature Fried and become, although the taste is crisp, but the nutrition composition is destroyed is bigger, and the oil content is high, it is not good for health.
When eating banana chips need to moderate: banana chips in the production process is usually deep Fried and processing, such as 100 grams of banana slices have 528 calories, the equivalent of nine bananas eaten, if not control, at the same time, the more you have, the more easy will naturally find body obesity and health problems.
http://www.chips-machine.com/products/banana-chips-machine/banana-chips-cutter.html
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| Banana Chips |
When eating plantain chips, try to choose the drying process of banana slices: we in choosing a banana chips, try to choose the high temperature drying technology to refine and banana stem, such small banana chips not only nutrition loss, and a low fat, calories, eating is not easy to bring about get fat.Moreover, it is better to choose banana slices with less sugar content. In the process of making banana slices, in order to increase the taste, they can be pickled with sugar, and choosing bananas with less sugar is more conducive to health.There is also a kind of common banana stem on the market is through the high temperature Fried and become, although the taste is crisp, but the nutrition composition is destroyed is bigger, and the oil content is high, it is not good for health.
When eating banana chips need to moderate: banana chips in the production process is usually deep Fried and processing, such as 100 grams of banana slices have 528 calories, the equivalent of nine bananas eaten, if not control, at the same time, the more you have, the more easy will naturally find body obesity and health problems.
http://www.chips-machine.com/products/banana-chips-machine/banana-chips-cutter.html
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